Our CORE Sports

Evolve Play | Train teaches four different sports - basketball, dance, gymnastics and ninja. In each sport, all athletes will learn the basics of all sport-specific skills, and essential athletic skills of balance, flexibility, focus, respect, strength, confidence, teamwork and team spirit, and self-discipline.

Evolve Gymnastics

Our gymnastics program focuses on key components such as strength, physical abilities, and play-based activities that effectively enhance a child's core strength and agility. Learn more about what your kid will learn below.

    • Basic Tumbling

    • Basic Bar Skills

    • Basic Vaulting

    • Basic Beam Skills

    • Strength

    • Flexibility

    • Balance

    • Bodily control

    • Resilience

Evolve Ninja

A proven hybrid program of acrobatics and martial arts that teaches a child the basics of punching, kicking and advanced patterns while building self-confidence and discipline. Explore below to learn the types of skills kids will develop and explore.

    • Basic punching and kicking techniquies

    • Intro to Parkour

    • Basic Self-Defense

    • Intro to basic Stunting

    • Strength

    • Self-control

    • Mental focus

    • Respect

    • Discipline

    • Agility

Evolve Dance Squad

Our exclusive dance program incorporates essential elements such as flexibility, movement, pattern repetition, and coordination with music. We offer classes in Ballet / Jazz and Hip-hop. Click below to learn more about what your kids will be developing.

    • Basics of Ballet

    • Basics of Jazz

    • Basics of Hip Hop

    • Basics of Break-Dancing

    • Expression through movement

    • Rhythm

    • Coordination

    • Flexibility

    • Bodily Awareness

    • Confidence and expression

Evolve Hoops

Evolve Hoops emphasizes ball control, fundamental shooting techniques, and cohesive teamwork. The program aims to enhance athletes’ overall motor skills, stamina, and a sense of unity within the team. Learn more about the skills will develop below.

    • Basic dribbling

    • Basic passing

    • Basic shooting

    • Defensive and offensive strategies

    • Teamwork

    • Team Spirit

    • Hand-eye coordination

    • Strategy

    • Endurance

Evolve Play | Train teaches the CORE Sports through the Evolve Sports and Athletic Development Club.

This program is divided into two programs: Evolve Athletic Development Club - for kids ages 3-5 years old, and Evolve Sports Development Club - for kids ages 6-12 years old.